My Approach | English Speaking Therapy in Berlin

About My Practice

My practice centers on nurturing self-compassion and acceptance, supporting you in embracing all parts of yourself while working through the beliefs and patterns that cause pain. I offer a warm, non-judgmental space where you are truly seen, heard, and supported. Above all, I believe in meeting you where you are, with kindness, openness, and deep respect for your unique story.

My approach is rooted in a psychodynamic understanding of how our past shapes our present, often in ways we're not fully aware of. I draw from Jungian psychology, particularly inner child work and shadow work, which help us reconnect with unmet needs, hidden strengths, and forgotten parts of ourselves. I also integrate Emotion-Focused Therapy (EFT), which encourages us to slow down, tune into our emotions with curiosity and care, and view them not as problems to fix, but as meaningful messengers.

By combining these approaches, we gain insight into how unconscious dynamics shape our emotional experiences and relational patterns. Together, we explore these patterns and shift them with greater awareness and compassion. This process helps us address long-standing wounds and unmet needs, ultimately fostering deeper self-understanding, emotional freedom, and a more integrated sense of self.

Therapeutic Modalities & Services

Individual Therapy

My individual therapy sessions provide a supportive and confidential space where you can explore personal challenges, emotional struggles, and unresolved pain. I have experience working with anxiety, depression, relational difficulties, trauma, and grief, using evidence-based approaches tailored to your unique needs. Together, we will work toward deeper self-awareness, emotional resilience, and meaningful change. My goal is to empower you with the tools and insights necessary to navigate life's complexities with greater confidence and well-being.

Couples & Relationship Therapy

Relationships evolve, and challenges can arise at any stage—from dating to marriage, co-parenting, or separation. I work with couples to enhance communication, rebuild trust, and deepen emotional connection. Whether you're facing conflict, intimacy issues, life transitions, or simply want to strengthen your bond, my approach is collaborative and deeply rooted in understanding the emotional dynamics between partners. Together, we'll explore the underlying patterns that may be keeping you stuck and work toward creating a healthier, more fulfilling relationship.

Non-Monogamous & Alternative Relationships

I provide affirming, non-judgmental support for individuals and partners in non-monogamous, polyamorous, and other alternative relationship structures. Whether you're navigating open relationships, ethical non-monogamy, or any other relationship configuration, my work centers on fostering clear communication, managing jealousy, setting healthy boundaries, and cultivating fulfilling connections. I approach these relationships with a deep respect for your unique needs and desires, helping you navigate the complexities with self-awareness, emotional insight, and compassion. My practice is inclusive and committed to helping you build relationships that align with your values and bring you meaningful fulfillment.